Recipe from Cape Karoo International: Tersia de Wet Preparation Time : 20 minutes Cooking Time...

Ostrich Kefta
Recipe from Cape Karoo International: Tersia de Wet
Preparation Time : 60 Minutes Cooking Time : 40 Minutes Serves : 4
Ingredients :
- 1 kg Klein Karoo Ostrich Mince
- 1 onion, finely chopped
- 2 cloves garlic, finely chopped
- 2 tablespoons finely chopped fresh flat-leaf parsley
- 2 tablespoons finely chopped fresh coriander leaves
- ½ teaspoon cayenne pepper
- ½ teaspoon ground pepper
- ½ teaspoon ground ginger
- ½ teaspoon ground cardamom
- 1 teaspoon ground cumin
- 1 teaspoon paprika *
Method :
- Preheat the oven to moderate 180ºC (350ºF/Gas 4).
- Lightly grease two baking trays.
- Place the ostrich, onion, garlic, herbs, and spices in a bowl and mix together well.
- Season with salt & pepper.
- Roll tablespoons of the mixture into balls and place on the prepared trays.
- Bake for 18 – 20 minutes, or until browned.
- Meanwhile, to make the sauce, heat the oil in a large saucepan, add the onion and cook over medium heat for 5 minutes, or until soft.
- Add the garlic, cumin, cinnamon, and paprika, and cook for 1 minute, or until fragrant.
- Stir in the tomato, harissa and apricot jam and bring to the boil.
- Reduce the heat and simmer for 20 minutes, then add the meatballs and simmer for 10 minutes, or until cooked through.
- Stir in the coriander, season well and serve.
Sauce:
Ingredients :
- 2 tablespoons olive oil
- 1 onion, finely chopped
- 2 cloves garlic, finely chopped
- 2 teaspoon ground cinnamon
- 1 teaspoon paprika
- 2 x 425g cans chopped tomatoes
- 2 teaspoons harissa
- 4 tablespoons chopped fresh coriander leaves
- 2 tablespoons apricot jam